Posts tagged with: Carey Erasmus

Carey Erasmus

Cheesy Aubergine Bake

Roll on aubergine recipe number 2! To see my previous aubergine themed recipe, click here. I will be posting one more soon....

Chicken Broth Bowl

Don't you just love cold and rainy days? What could be better than a warm bowl of homemade chicken broth bowl with quinoa, succulent shredded chicken, pan-fried exotic mushrooms, crispy kale and lemon zest....

Creamy Parsnip & Pear Soup

If there is one soup you need to try this winter, it should be this one. This soup is a thing of beauty. Parsnips, leeks and pear cooked lovingly in butter, stock and cream. Blended into an ultra smooth, luxurious soup...

Butternut, Chevin & Speck Lasagne

Hello old friends, It's been a while since I actually posted a recipe on my site. Most of my recipes and foodie news are posted on my Instagram and Facebook. If you want to see what I've up to professionally, check out...

#lovefoodmovement with Food Lover’s Market

As you may know, I’ve been working hard at making sure hubby and I eat more mindfully at home by means of eating clean. Loads of veg and fruit, more low GI grains, low carbs, no gluten, less dairy and...

Coconut Fish Curry [Week 3]

I have to say, I'm pretty impressed with this simple Indonesian inspired fish curry. The sauce is everything! Garlic, ginger and spring onions sauteed gently with Nomu Indian curry blend & turmeric. It all comes together with coconut cream, a...

Pan-fried Chicken with Roasted Veg Kale Salad [Week 3]

Today's dish is all about the kale salad really. I personally think massaging or bruising the kale in a dressing of sorts is the best way to eat it. So with that in mind, I simply roasted some butternut cubes,...

Garlic, Herb & Tahini Yoghurt Bowl with Poached Egg [Week 3]

Savoury yoghurt bowls are all the rage and it's not hard to understand why. Full cream or double thick yoghurt is a brilliant flavour carrier and so delectable with the acidity and creaminess it brings to the party. I added garlic,...

Weeknight Meals Menu [Week 3]

I can’t believe we are on week 3 of these weeknight menus already! Thanks to those who have been so encouraging and enthusiastic about my food journey and content approach thus far. Need to catching up? Read about my meal manifesto...

Roasted Chicken, Butternut & Sage | Greens [Week 2]

Today's recipe is another one pan wonder. Yay! Less dishes, less water usage. It also happens to be so darn delicious and comforting, which is much needed when taking on such a big clean eating lifestyle change.  Crispy juicy chicken,...